Mission
Providing athletes with Fast Trac sports training for greater performance
Services
Our business is designed to provide the most progressive training across all age barriers. We will operate a sports performance center for athletes of all ages. The youth sports performance will range from 7 years of age on up. Athletes will be trained on fundamental athletic components such as: speed, strength, agility, flexibility, balance, nutritional concepts and injury prevention. Athletes will be coached in cohorts ranging from 1-6 athletes per performance coach based on their athletic ability.
Testimonial
Program Highlights
- Speed Acceleration – skills to maximize acceleration and top-speed
- Speed Agility – skills to maximize change of direction
- Speed Plyometrics – develop jumping, vertical and elastic characteristics
- Speed Strength – developing multiple facets of strength IE maximal, elastic, relative, etc
- Performance Nutrition – custom food planning and post workout shake provided to aid in recovery
- Regeneration – methods to improve recovery from training and competition
- Flexibility – restore and maintain health function of soft tissue and joints
Testimonial
"I have witnessed firsthand the professional work that Dan enthusiastically displays. He is extremely energetic; he's very well trained coming from one of the top speed and performance centers in the country; and he's committed to making kids better athletes. He flat out knows his stuff! Just as importantly, he can teach others what he knows with energy and enthusiasm. The more that I am around coaches and teachers, these qualities must go hand in hand; Dan has them!"
- Sean Bushéy MS | Technical Director | Spokane Shadow Youth Soccer Club | Whitworth University Men’s Head Coach (12+ Years)
