That was excellent, for your first time ever doing the combat challenge and breathing air! Actually, there are guys on the job who have done it in under 2 minutes. That includes wearing the heavier bunker boots (no tennis shoes). I believe the time requirement for the new recruits is 7 minute or less. It’s only required to be done while in recruit school (when you first get hired). I’m an employee of SVFD and a member of Crossfit Spokane. Maybe someday we should put together a CS Spokane and a CS Spokane Valley combat challenge, or just get together and have a group workout?
Way to go Coach Bulldog…Your and animal…when are we getting that one in our WOD???
You rock Coach!! Haven’t we had some of those moves in our WODs already?!
Dan, you never cease to amaze me. You are a stud! Did you get a job offer to be a firefighter that day?
I’m curious…what is the time requirement for SVFD to do the same drill?
Holy Cow, Intense! Did you break the record for the SVFD?
That was excellent, for your first time ever doing the combat challenge and breathing air! Actually, there are guys on the job who have done it in under 2 minutes. That includes wearing the heavier bunker boots (no tennis shoes). I believe the time requirement for the new recruits is 7 minute or less. It’s only required to be done while in recruit school (when you first get hired). I’m an employee of SVFD and a member of Crossfit Spokane. Maybe someday we should put together a CS Spokane and a CS Spokane Valley combat challenge, or just get together and have a group workout?