5 Responses to “Dan Gets Whooped!”

1. Janet Says:
   October 29th, 2008 at 7:27 am

   Way to go Coach Bulldog…Your and animal…when are we getting that one in our WOD???

2. Judy Says:
   October 29th, 2008 at 7:48 am

   You rock Coach!! Haven’t we had some of those moves in our WODs already?!

3. Tracy Says:
   October 29th, 2008 at 8:07 pm

   Dan, you never cease to amaze me. You are a stud! Did you get a job offer to be a firefighter that day?

   I’m curious…what is the time requirement for SVFD to do the same drill?

4. Aconn Says:
   November 4th, 2008 at 8:09 pm

   Holy Cow, Intense! Did you break the record for the SVFD?

5. BCM Says:
   November 8th, 2008 at 1:27 pm

   That was excellent, for your first time ever doing the combat challenge and breathing air! Actually, there are guys on the job who have done it in under 2 minutes. That includes wearing the heavier bunker boots (no tennis shoes). I believe the time requirement for the new recruits is 7 minute or less. It’s only required to be done while in recruit school (when you first get hired). I’m an employee of SVFD and a member of Crossfit Spokane. Maybe someday we should put together a CS Spokane and a CS Spokane Valley combat challenge, or just get together and have a group workout?

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