Feb 23
2.23.2010
25min AMRAP
x5 pull-ups, x10 K2E, x15 box jumps (18″/24″)
Announcement… CrossFit Affiliate Cup Team Try-outs … more info coming soon!!!!
Posted by Dan Staton in Site Updates |
One Response to “2.23.2010”
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February 23rd, 2010 at 11:53 pm
11 rounds, 30″ box(shins still have skin intact!) my hands feel like those. 26:49
Gigity out!