Our Network:

Feb 04

2.4.10

Thursday

5×3 Power Cleans

Then for time: 21-18-15-12-9 of ring dips, push-ups, double-unders.

Wrangler & Ironwoman doing a little outside CrossFit!

Posted by Dan Staton in Site Updates |

2 Responses to “2.4.10”

  1. Mr. bill Says:

    Way to go Wrangler and Iron woman!!!!

  2. Jeff Says:

    12:47

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