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Feb 21

SATURDAY 2.20.2010

3 ROUNDS for TIME
20 Power Cleans (65/95)
20 Pull Ups (CTB/Standard)
20 Burpees

You might remember this one from last summer . Skin had the chance to pick the Trainer’s WOD. It was as much fun then, as it is now!  I know you are all busy, so thanks for making time for a little Saturday Cross Fit!

A few crazy kids doing a little extra.

A nice little Saturday..... a little Rowing, The Home Depot, maybe Bed Bath and Beyond.  I

A nice little Saturday..... a little Rowing, The Home Depot, maybe Bed Bath and Beyond.

Guess who got them selves up on the brag board?

Guess who got them selves up on the brag board? Excuse me... that's Chillll with 4 "L's".

Posted by Dan Staton in Site Updates |

One Response to “SATURDAY 2.20.2010”

  1. Chillllll Says:

    I’m gonna catch the bus in my Volkswagen, then drive it like it’s stolen.

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