Our Network:

Feb 25

Wednesday

“Isa-Grace”

30 power snatches followed by 30 clean and jerks for time (135/95).

Watch video from main site posted in January…you’ll be impressed!

crossfit_clean-and-jerk

don’t forget to email B-Rob your Free registration for try-outs…brianroberts528@hotmail.com

Posted by Dan Staton in Site Updates |

One Response to “Wednesday”

  1. brick Says:

    9:46

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